• Amethyst

    Amethyst is believed to help soothe anxiety and negative feelings. If you find that you become anxious under pressure or stay up at night with worried thoughts, amethyst could help.

  • Howlite

    If you struggle a lot with overactive thinking and insomnia, Howlite can help to soothe your mind.This crystal is also helpful for stress, pain, and anger, so if you experience any of these in addition to your social anxiety, this could be a crystal to consider.

  • Citrine

    Do you have trouble unwinding after a long day of social interaction? Citrine is said to help you let go of worry, tension, and anxiety and unwind